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The Perfect At-Home Workout To Get You Wedding Dress Ready

Every bride-to-be knows that time is a precious, precious thing. Between planning a wedding, working a full-time job and (keyword) trying to stay sane, squeezing in a workout can easily fall to the bottom of the to-do list. Luckily, the fitness-pros-meet-superheroes at FLEX Studios created an at-home adapted barre workout just for the SMP bride! Think 7 minutes, 0 equipment necessary and 100% guaranteed to […]

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Posted in Fitness, The Blog, Wellness, WorkoutComments Off on The Perfect At-Home Workout To Get You Wedding Dress Ready


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