Archive | Fitness + Health

5 Simple Bridal Self-Care Rituals to Unwind + Energize

Take a deep breath. Go on, try it. Now — can you remember the last time you stopped to just breath? Planning a wedding can be so consuming that those simple, human necessities can all too easily slip away. Deep breaths, long baths, hydrating your body and giving yourself those small yet gratifying moments that […]

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Posted in Elizabeth Messina, face mask, Fitness + Health, Lifestyle, self careComments Off on 5 Simple Bridal Self-Care Rituals to Unwind + Energize

Om in Love! Inspiration for a Wellness Retreat + Yogi-Inspired Bachelorette Party

If just thinking of all the events and parties leading up to a wedding sounds exhausting, get ready to zen out with the most relaxing bachelorette party idea ever! What’s better than stretching it out with your favorite ladies, pampering with colorful clay masks, breathing in essential oils and ending the day with a delicious […]

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Posted in Bachelorette Party, bridal self care, Entertaining, Fitness + Health, Lifestyle, self care, wellness party, yoga partyComments Off on Om in Love! Inspiration for a Wellness Retreat + Yogi-Inspired Bachelorette Party


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